There’s something incredibly satisfying about waking up to the thought of a delicious breakfast waiting for you, and that’s where these Cookies and Cream Overnight Oats come in! Imagine the delightful twist of classic cookie flavors thoughtfully blended into a nutritious, high-protein meal that you can prep in just five minutes. After a whirlwind workweek, it feels like a treat to indulge in something that tastes like dessert while still keeping the health-conscious person in you happy.
I first concocted this recipe while trying to break free from the monotony of quick, unhealthy breakfasts that left me unsatisfied by mid-morning. The creamy, dreamy combination of vanilla Greek yogurt, rolled oats, and crunchy bits of Oreo cookie is not just a delicious start to your day—it’s also a convenient meal prep option for busy mornings or a post-workout snack. Each spoonful is packed with flavor and texture, making every bite feel like a special occasion. So if you’re ready for something sweet yet surprisingly nutritious, let’s dive into the delightful world of these Cookies and Cream Overnight Oats!
Why are Cookies and Cream Overnight Oats a must-try?
Irresistible Flavor: With the delightful blend of creamy yogurt, rich vanilla, and crunchy Oreo pieces, breakfast feels like dessert.
Quick Meal Prep: Just five minutes to assemble, these oats save you time on busy mornings and help avoid fast food.
Nutritious Indulgence: Packed with high protein and fiber, they’ll keep you full and energized throughout your day.
Versatile Creativity: Experiment with different milk or yogurt alternatives to customize flavors, making this recipe your own!
Crowd-Pleasing Treat: Ideal for both adults and kids, setting the stage for a breakfast everyone will love.
Cookies and Cream Overnight Oats Ingredients
• A delightful must-try for breakfast!
For the Oats
- Rolled Oats – Adds a chewy texture and soluble fiber to keep you full. Instant oats can be used but won’t give the same density.
- Chia Seeds – Boosts the oats with extra fiber, protein, and omega-3 fatty acids, enhancing nutritional value.
For the Creaminess
- Skim Milk (or Milk of Choice) – Provides creaminess and protein; ultra-filtered options can be chosen for lower sugar.
- Vanilla Greek Yogurt – Offers sweetness and creaminess with low or no added sugar; substitute with plain yogurt for lower calories.
For the Flavor
- Oreo Cookie – Adds the signature cookies and cream flavor; one crushed cookie is a key ingredient!
- White Chocolate Chips – A sprinkle brings richness and sweetness, reminiscent of a delightful cookie treat.
Feel free to experiment with these ingredients to create your own spin on Cookies and Cream Overnight Oats!
How to Make Cookies and Cream Overnight Oats
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Mix Ingredients: In a container or jar, combine rolled oats, chia seeds, crushed Oreo cookie, white chocolate chips, skim milk (or milk of choice), and vanilla Greek yogurt. Stir well to ensure all ingredients are evenly distributed.
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Combine: Securely close the lid and shake the jar or stir the mixture until everything is thoroughly combined. You’ll want a creamy texture without any dry oats remaining.
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Refrigerate: Place your jar in the refrigerator and let it chill for at least 4 hours, but ideally overnight. This allows the oats to soak up all the flavors and results in the best texture.
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Serve: Before enjoying, top your overnight oats with additional crushed Oreos or a few more white chocolate chips. Dive in and relish the delicious flavors!
Optional: Add a drizzle of honey for extra sweetness.
Exact quantities are listed in the recipe card below.
Expert Tips for Cookies and Cream Overnight Oats
• Perfect Soaking Time: Allow your oats to sit for at least 4 hours, but overnight yields the best texture and flavor balance.
• Smart Meal Prep: Scale the recipe to make multiple servings at once, storing each in a separate jar for easy grab-and-go breakfasts throughout the week.
• Sweetness Adjustment: If using plain yogurt, add a touch of honey or maple syrup to enhance the flavor without added sugars.
• Flavor Variations: Switch up the cookie flavor or use different milk types (like almond or coconut) to create unique spins on the classic Cookies and Cream Overnight Oats.
• Textural Tips: For a creamier consistency, try using ultra-filtered milk or full-fat yogurt; experiment to find your perfect blend!
What to Serve with Cookies and Cream Overnight Oats?
Kickstart your breakfast spread with delightful sides that elevate your delicious creation even further!
- Fresh Berries: Juicy strawberries or blueberries add a vibrant burst of flavor and refreshing acidity that balances the creamy oats.
- Nutty Granola: A sprinkle of your favorite crunchy granola provides a delightful texture contrast and an extra boost of fiber.
- Banana Slices: Adding sweet, ripe banana slices enhances the creaminess and offers natural sweetness to complement the cookie flavors.
- Nut Butter: Drizzling almond or peanut butter over your oats adds an irresistible nutty richness while packing even more protein.
- Smoothie: Pair with a berry smoothie to refresh your palate; the fruity flavor pairs perfectly with the cookies and cream theme.
- Coffee: Enjoy with a hot cup of coffee for an energizing breakfast; the warmth of the coffee contrasts beautifully with the cold oats.
- Greek Yogurt Parfait: Layer your oats with additional Greek yogurt to create a parfait that’s both satisfying and visually striking.
These accompaniments not only enhance your breakfast experience but also create a complete meal to set your day off right!
Make Ahead Options
These Cookies and Cream Overnight Oats are a fantastic choice for meal prep enthusiasts! You can easily assemble them up to 3 days in advance, ensuring you have a nutritious breakfast ready to go for your busy mornings. Simply mix all the ingredients—rolled oats, chia seeds, crushed Oreo, white chocolate chips, milk, and vanilla Greek yogurt—in your jar. Seal it securely and refrigerate. To maintain quality, be sure not to add any toppings until just before serving, as this keeps them fresher. When you’re ready to enjoy, just grab your jar, give it a good stir, and add your favorite toppings for a delightful start to your day!
Storage Tips for Cookies and Cream Overnight Oats
Fridge: Store your Cookies and Cream Overnight Oats in an airtight container in the refrigerator for up to 4 days. This makes them perfect for meal prep!
Freezer: For longer storage, you can freeze individual servings in freezer-safe containers for up to 3 months. Thaw in the fridge overnight before enjoying.
Reheating: To enjoy warm, transfer the oats to a microwave-safe bowl and heat for about 30-60 seconds, adding a splash of milk to maintain creaminess if desired.
Airtight Storage: Always ensure your container is airtight to keep the oats fresh and prevent any absorption of other odors in the fridge.
Cookies and Cream Overnight Oats Variations
Unlock a world of delicious possibilities with these fun twists on your classic overnight oats!
- Dairy-Free: Swap Greek yogurt for coconut yogurt and use almond milk for a luscious dairy-free alternative.
- Nutty Goodness: Add a tablespoon of almond or peanut butter for a protein boost and creamy richness.
- Chocolate Explosion: Incorporate cacao nibs or dark chocolate chips for an extra chocolatey surprise that deepens flavors.
- Fruit Fusion: Fold in sliced bananas or berries for a fruity twist that balances sweetness and freshness.
- Sugar-Free: Use a sugar substitute like Stevia to keep it low-sugar without sacrificing taste, perfect for the health-conscious.
- Spiced Kick: Sprinkle in a dash of cinnamon or nutmeg for warmth and depth, transforming the flavor profile beautifully.
- Chewy Textures: Mix in crispy rice cereal just before serving for a delightful crunch that contrasts with the creamy oats.
- Crunchy Granola: Top with your favorite granola for added texture and a satisfying finishing crunch in every bite.
Feel free to mix and match these ideas to create a breakfast that’s truly yours!
Cookies and Cream Overnight Oats Recipe FAQs
What kind of oats should I use for Cookies and Cream Overnight Oats?
I recommend using rolled oats for the best texture and fiber content. Instant oats can be used in a pinch, but they won’t provide the same chewy consistency that rolled oats do.
How long can I store Cookies and Cream Overnight Oats?
You can happily store your Cookies and Cream Overnight Oats in an airtight container in the refrigerator for up to 4 days. This makes them ideal for meal prep! Just be sure to label them, so you know when they were made.
Can you freeze Cookies and Cream Overnight Oats?
Absolutely! To freeze, portion out individual servings into freezer-safe containers, avoiding overfilling to allow for expansion. They can be frozen for up to 3 months. When ready to enjoy, thaw in the refrigerator overnight, then give them a good stir before serving.
What if my overnight oats are too thick?
If you find your Cookies and Cream Overnight Oats are thicker than you’d like, simply add a splash of milk and stir well. This will help to loosen the consistency. For best results, adjust the liquid-to-oat ratio next time, or add a bit more milk while mixing the ingredients together.
Can I adjust the recipe for dietary restrictions?
Very! If you’re looking for dairy-free options, you can easily substitute the milk and yogurt with almond, coconut, or oat milk, and a dairy-free yogurt alternative. This way, you can enjoy the same delicious flavor while accommodating dietary needs.
How do I ensure my oats are perfectly combined?
To ensure your oats are evenly mixed, after adding all your ingredients into the jar, seal it tightly and shake it vigorously for about 30 seconds. This way, you’ll get a creamy mixture without any dry oats hiding at the bottom, resulting in a beautifully blended breakfast!
Cookies and Cream Overnight Oats for the Ultimate Breakfast Treat
Ingredients
Equipment
Method
- In a container or jar, combine rolled oats, chia seeds, crushed Oreo cookie, white chocolate chips, skim milk, and vanilla Greek yogurt. Stir well to ensure all ingredients are evenly distributed.
- Securely close the lid and shake the jar or stir the mixture until everything is thoroughly combined.
- Place your jar in the refrigerator and let it chill for at least 4 hours, ideally overnight.
- Before enjoying, top your overnight oats with additional crushed Oreos or white chocolate chips.