Cottage Cheese Brownies

These Cottage Cheese Brownies are a rich, fudgy treat packed with chocolate flavor while being made with healthier ingredients like whole wheat flour and cottage cheese. With a perfect gooey texture, a shiny crinkly top, and a boost of protein, these brownies are a delicious and satisfying alternative to traditional versions.

FULL RECIPE:

Ingredients

  • 1/2 cup chocolate chips or chopped chocolate, melted
  • 1 cup cottage cheese
  • 1 tsp vanilla extract
  • 1 egg
  • 1/4 cup melted butter or avocado oil
  • 3/4 cup milk
  • 1/2 cup sugar (coconut sugar or sugar-free alternative)
  • 1/2 cup cocoa powder
  • 3/4 cup whole wheat flour (King Arthur white whole wheat preferred)
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/3 cup mini chocolate chips

Directions

  1. Preheat the oven to 350°F (175°C).
  2. In a food processor, blend cottage cheese, melted chocolate, melted butter, vanilla extract, egg, milk, sugar, and cocoa powder until smooth.
  3. In a large mixing bowl, whisk together whole wheat flour, baking soda, and salt.
  4. Pour the blended wet ingredients into the dry ingredients and stir until just combined.
  5. Gently fold in mini chocolate chips.
  6. Transfer the batter into a lightly greased or parchment-lined 9×9” baking dish.
  7. Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
  8. Let the brownies cool completely, then slice into 16 pieces and enjoy!

Nutritional Facts (Per Serving – 1 Brownie)

  • Calories: 143 kcal
  • Carbohydrates: 18g
  • Protein: 4g
  • Fat: 7g
  • Saturated Fat: 5g
  • Polyunsaturated Fat: 0.3g
  • Monounsaturated Fat: 1g
  • Trans Fat: 0.1g
  • Cholesterol: 19mg
  • Sodium: 166mg
  • Potassium: 144mg
  • Fiber: 2g
  • Sugar: 11g
  • Vitamin A: 134 IU
  • Vitamin C: 0.03mg
  • Calcium: 51mg
  • Iron: 1mg

Why Cottage Cheese in Brownies?

Cottage cheese is a surprising yet brilliant addition to brownies. It brings a creamy texture while adding a significant protein boost. Unlike traditional brownie recipes that rely heavily on butter and oil, cottage cheese offers a nutritious alternative without sacrificing flavor. It keeps the brownies moist, ensuring that every bite remains fudgy and rich. Additionally, cottage cheese helps balance the sweetness, creating a more sophisticated taste. It blends seamlessly with the chocolate, making it nearly undetectable in the final product. This is great for those who are hesitant about cottage cheese but want to enjoy its health benefits.

The Perfect Balance of Health and Indulgence

Most brownie recipes use refined flour and sugar, which can lead to quick energy spikes. By incorporating whole wheat flour, natural sweeteners, and cottage cheese, these brownies offer a more balanced option. Each serving contains a good amount of protein and fiber, making it a more satiating treat. For those looking for a lower-calorie, higher-protein dessert, these brownies are an excellent choice. They provide a healthier way to satisfy a chocolate craving while still keeping nutrition in mind.

Texture and Flavor Profile

One of the standout features of cottage cheese brownies is their ultra-fudgy texture. Thanks to the cottage cheese and melted chocolate, they have a gooey consistency while maintaining the classic shiny, crinkled top that makes brownies irresistible. The combination of unsweetened cocoa powder and chocolate chips ensures a deep, rich chocolate flavor. Unlike overly sweet brownies, these have a well-rounded taste with a slight tanginess from the cottage cheese, enhancing the depth of flavor.

Customizations and Variations

This recipe is incredibly versatile, allowing you to modify it based on your dietary preferences:

  • Gluten-Free Option: Swap whole wheat flour for a gluten-free baking blend to make these brownies celiac-friendly.
  • Dairy-Free Option: Use a plant-based cottage cheese alternative and substitute butter with coconut oil or another non-dairy fat.
  • Keto/Low-Carb Version: Replace the whole wheat flour with almond flour and use a sugar substitute to lower the carb content.
  • Extra Protein Boost: Add a scoop of chocolate or vanilla protein powder to the batter to enhance the protein content.
  • Nutty Twist: Fold in chopped walnuts, pecans, or almonds for an added crunch and nutty flavor.
  • Peanut Butter Swirl: Drizzle peanut butter on top before baking for a delicious peanut butter-chocolate combo.

How to Store and Serve

These brownies can be stored in different ways depending on your preference:

  • Room Temperature: Keep in an airtight container for up to 2 days.
  • Refrigerator: Store in the fridge for up to 5 days for a firmer texture.
  • Freezer: Freeze individual slices in a sealed container for up to 3 months. Reheat in the microwave for a warm, gooey treat.

The Nutritional Benefits of Cottage Cheese Brownies

Cottage cheese is an excellent source of protein, calcium, and essential vitamins. When used in brownies, it boosts the protein content, making them a more filling snack compared to traditional recipes. Whole wheat flour contributes fiber, aiding digestion and providing a steadier release of energy. Additionally, cocoa powder is packed with antioxidants that offer potential health benefits, including improved heart health and reduced inflammation.

Conclusion

Cottage cheese brownies redefine what a healthier dessert can be. They maintain all the indulgence of classic brownies while offering a nutritious twist. With their fudgy texture, rich chocolate flavor, and balanced nutrient profile, these brownies are perfect for satisfying a sweet craving without the guilt. Whether you’re looking for a protein-packed snack, a post-workout treat, or a healthier dessert alternative, these brownies deliver on all fronts. With easy customizations and simple ingredients, they are a must-try for anyone seeking a delicious yet nutritious homemade brownie recipe.

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