This Grilled Peach Burrata Salad is a stunning mix of sweet, savory, and creamy textures.

FULL RECIPE

Ingredients

• 3 ripe peaches, halved and pitted
• 1 tablespoon olive oil
• 5 oz mixed greens (arugula, baby spinach, or spring mix)
• 8 oz burrata cheese (2 small balls or 1 large)
• 1/4 cup fresh basil leaves
• 1/4 cup toasted walnuts or pecans (optional)
• 2 tablespoons balsamic glaze
• Salt and freshly cracked black pepper, to taste

Directions

1. Preheat a grill or grill pan over medium heat.
2. Brush the cut side of each peach half with olive oil.
3. Place peaches cut side down on the grill and cook for 2–3 minutes, until grill marks appear and peaches are slightly softened. Remove and let cool slightly.
4. On a large serving platter or bowl, arrange the mixed greens as a base.
5. Tear or slice the grilled peaches and arrange them over the greens.
6. Add burrata cheese—tear into chunks or place whole, depending on size.
7. Scatter fresh basil leaves and optional toasted nuts over the top.
8. Drizzle with balsamic glaze and season with salt and pepper to taste.
9. Serve immediately while the peaches are still slightly warm.

Nutritional Information 

• Calories: 270
• Protein: 9g
• Fat: 20g
• Saturated Fat: 8g
• Carbohydrates: 15g
• Fiber: 2g
• Sugars: 11g
• Sodium: 160mg
• Cholesterol: 30mg

The Appeal of Grilled Peaches in Salads

Grilling peaches enhances their natural sweetness by caramelizing their sugars, adding a smoky depth that elevates the overall flavor profile of a salad. This method softens the fruit slightly while maintaining its juiciness, creating a delightful contrast with fresh greens. The warmth of grilled peaches also contrasts beautifully with the cool, creamy burrata cheese, making the salad a complex and satisfying dish.

Burrata Cheese: A Creamy Delight

Burrata is a fresh Italian cheese made from mozzarella and cream, characterized by its soft outer shell and creamy interior. Its rich, milky flavor and smooth texture provide a luxurious mouthfeel that pairs perfectly with the sweetness of peaches. Unlike harder cheeses, burrata melts slightly at room temperature, enriching each bite with its luscious creaminess without overpowering the other ingredients.

Balancing Flavors with Balsamic Glaze

Balsamic glaze adds a tangy sweetness and a glossy finish to the salad. It complements the grilled peaches and burrata by introducing acidity, which balances the richness of the cheese and the fruit’s natural sugars. The glaze’s syrupy consistency also adds a subtle texture contrast, making every bite interesting and well-rounded.

The Role of Fresh Herbs

Fresh basil leaves in the salad contribute a bright, aromatic note that lifts the entire dish. Basil’s slightly peppery and sweet flavor works harmoniously with the peaches and cheese, enhancing their taste without overwhelming them. Herbs like basil also add visual appeal with their vibrant green color, making the salad look fresh and appetizing.

Incorporating Nuts for Texture and Nutrition

Toasted walnuts or pecans add crunch and a nutty flavor that contrasts with the softness of the burrata and peaches. Nuts also contribute healthy fats, fiber, and protein, making the salad more satisfying and nutritionally balanced. Their addition turns the salad into a more substantial dish that can serve as a light meal.

Choosing the Right Greens

Mixed greens such as arugula, baby spinach, or spring mix provide a mild, fresh base that supports the other ingredients without competing for attention. Arugula offers a peppery bite, while spinach brings a tender sweetness, allowing for customization based on personal preference. The greens also add color and volume, making the salad visually appealing and nutrient-dense.

Seasonal and Local Ingredients

Using seasonal peaches at the peak of their ripeness ensures maximum flavor and juiciness. Locally sourced peaches and greens not only taste better but also support local farmers and reduce environmental impact. Incorporating fresh, seasonal ingredients is a key element in creating vibrant, flavorful salads like this one.

Health Benefits of the Salad Components

This salad is rich in vitamins, minerals, and antioxidants. Peaches provide vitamin C and dietary fiber, supporting immune health and digestion. Burrata supplies protein and calcium, essential for muscle and bone health. Nuts contribute heart-healthy fats and additional fiber, while leafy greens bring a variety of micronutrients like vitamin K, folate, and iron.

Versatility for Different Meals

Grilled Peach Burrata Salad works well as an appetizer, a light lunch, or a side dish for dinner. Its balance of sweet, savory, creamy, and fresh elements makes it suitable for casual meals or more formal gatherings. You can easily scale the recipe up or down depending on the occasion and the number of guests.

Presentation and Serving Tips

Presentation is key to making this salad inviting. Using a large platter allows the colorful ingredients to be spread out attractively. Tearing the burrata and layering grilled peaches artfully on the greens makes the dish look rustic yet elegant. Drizzling the balsamic glaze just before serving ensures the salad remains fresh and visually appealing.

Variations and Customizations

This salad is highly adaptable. You can swap burrata for fresh mozzarella or goat cheese if preferred. Adding prosciutto or grilled chicken turns it into a more protein-rich dish. Experimenting with different nuts or herbs can create new flavor combinations, keeping the recipe fresh and exciting over time.

Pairing Suggestions

Pairing this salad with a crisp white wine like Sauvignon Blanc or a light rosé complements the fruitiness and creaminess without overwhelming the palate. For non-alcoholic options, sparkling water infused with citrus or mint works well to refresh the taste buds between bites.

Storing and Preparing Ahead

While the salad is best served fresh, you can prepare components ahead of time. Grilled peaches can be made in advance and refrigerated, and greens washed and dried beforehand. Burrata should be added last to preserve its creamy texture. The balsamic glaze can be stored in a squeeze bottle for easy drizzling.

Cultural and Culinary Context

Grilled fruit salads have roots in Mediterranean cuisine, where fresh, seasonal ingredients and simple preparations highlight natural flavors. Burrata’s origins in Italy further connect this dish to a tradition of rustic yet refined cooking. This salad represents a modern take on classic Mediterranean ingredients, emphasizing freshness and balance.

Conclusion

Grilled Peach Burrata Salad is a delightful, versatile dish that combines sweet, creamy, tangy, and fresh elements into a harmonious whole. Its use of seasonal ingredients, varied textures, and balanced flavors make it a perfect choice for a light meal or impressive appetizer. Whether served at a casual lunch or a special occasion, this salad offers a refreshing and satisfying experience that celebrates the best of summer produce.