Easy One-Pot Lasagna Soup

A comforting and hearty dish, One-Pot Lasagna Soup combines all the flavors of traditional lasagna in a quick, simplified soup format. Made in a single pot, it’s perfect for busy weeknights and delivers rich, cheesy, tomato-based goodness without the layering or baking.

FULL RECIPE

Ingredients

  • 1 tablespoon olive oil
  • 1 pound ground beef or Italian sausage
  • 1 small yellow onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons tomato paste
  • 1 can (28 ounces) crushed tomatoes
  • 4 cups low-sodium chicken or beef broth
  • 8 lasagna noodles, broken into pieces
  • 1/2 cup whole milk or heavy cream
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup ricotta cheese (for topping)
  • Fresh basil or parsley, chopped (for garnish)

Directions

  1. Heat olive oil in a large pot over medium heat. Add ground beef or sausage and cook until browned, breaking it up with a spoon.
  2. Add diced onion and sauté for 3–4 minutes until softened. Stir in garlic, oregano, basil, red pepper flakes, salt, and black pepper. Cook for 1 minute.
  3. Mix in tomato paste and cook for another 1–2 minutes.
  4. Pour in crushed tomatoes and broth. Stir to combine and bring to a boil.
  5. Add broken lasagna noodles. Reduce heat to a simmer and cook uncovered for 12–15 minutes, stirring occasionally, until noodles are tender.
  6. Stir in milk or cream, mozzarella, and Parmesan cheese until melted and well combined.
  7. Ladle soup into bowls and top with a generous spoonful of ricotta. Garnish with chopped basil or parsley before serving.

Nutritional Information

  • Calories: 450 per serving
  • Protein: 28g
  • Carbohydrates: 35g
  • Fat: 22g
  • Saturated Fat: 10g
  • Fiber: 4g
  • Sodium: 800mg
  • Sugar: 6g

Flavor Profile and Texture

One-Pot Lasagna Soup perfectly captures the essence of classic lasagna with its robust tomato base, savory browned meat, and aromatic herbs. The interplay of garlic, oregano, and basil infuses the soup with deep, comforting Italian flavors, while the optional red pepper flakes add a subtle kick for those who enjoy a touch of heat. The broken lasagna noodles cook directly in the broth, absorbing all the rich flavors and becoming tender without losing their texture. Cream or milk stirred in at the end creates a velvety smoothness, balancing the acidity of the tomatoes and lending the soup a luscious, satisfying mouthfeel. The final addition of mozzarella and Parmesan melts into the broth, providing cheesy richness that rounds out every spoonful, while a dollop of ricotta adds a creamy, cool contrast, mimicking the layered cheese experience of traditional lasagna.

Versatility and Customization

This soup is highly versatile, easily adapting to different tastes and dietary requirements. For a leaner option, ground turkey or chicken can replace the traditional beef or Italian sausage, while vegetarians can omit meat altogether or substitute with lentils or plant-based crumbles. The broth can be swapped out for vegetable stock to keep it meat-free, and gluten-free noodles ensure it fits gluten intolerance needs. Additional vegetables like spinach, zucchini, or mushrooms can be added for extra nutrition and flavor depth, making the soup even heartier. Cheese options are flexible too; experimenting with smoked mozzarella or adding a sprinkle of fresh herbs can elevate the dish, while vegan cheese and dairy-free milk alternatives enable those with dietary restrictions to still enjoy the creamy, cheesy texture that defines this soup.

Cooking Tips and Techniques

To maximize flavor, browning the meat thoroughly before adding other ingredients is essential as it creates a caramelized base that deepens the overall taste. Sautéing onions, garlic, and herbs immediately after browning the meat helps release their aromas and infuses the soup with layers of flavor. Cooking the tomato paste before adding liquids removes its raw taste and adds a subtle sweetness. Breaking lasagna noodles into smaller pieces not only helps them cook faster but also makes the soup easier to eat. Stirring occasionally while the noodles cook prevents them from sticking and ensures even cooking. When incorporating cream and cheese, adding them off the heat helps maintain a smooth texture and prevents curdling, resulting in a perfectly creamy soup.

Nutritional Value

One-Pot Lasagna Soup is a well-rounded meal that offers a good balance of protein, carbohydrates, and fats. The meat provides essential amino acids and iron, supporting muscle health and energy production. Pasta serves as a filling source of carbohydrates, fueling the body. Tomatoes contribute vitamins A and C along with antioxidants like lycopene, which have numerous health benefits. The cheeses add calcium and fat, aiding in bone health and satiety, while also enhancing flavor. Incorporating additional vegetables can boost fiber content and micronutrients, improving digestive health and overall nutrition. For those looking to reduce calories or fat, lighter dairy options and leaner meats can be used without compromising the dish’s hearty character.

Serving Suggestions

This soup shines when served piping hot with a generous scoop of creamy ricotta and a sprinkle of fresh basil or parsley for brightness. Pairing it with crusty bread, garlic toast, or even a simple green salad complements the richness and helps balance the meal. For a more filling option, adding a side of roasted vegetables or a small antipasto plate can provide contrasting textures and flavors. It also makes an excellent family meal or casual dinner party dish, as its hearty and familiar flavors appeal to all ages. Leftovers reheat well, making it convenient for meal prep, and topping the reheated soup with fresh herbs and ricotta restores freshness and flavor.

Cultural Context and Popularity

Lasagna is a beloved staple of Italian cuisine known for its layered construction and indulgent flavors. However, its traditional preparation can be time-intensive and requires baking. One-Pot Lasagna Soup reimagines this classic dish into a quicker, more accessible format that fits busy lifestyles without sacrificing authenticity. This version has gained popularity as an easy weeknight meal and has been embraced by home cooks and food enthusiasts who appreciate comfort food with minimal fuss. It exemplifies how traditional recipes can evolve to meet modern needs while keeping their essence intact, bringing the joy of Italian cuisine into a fast-paced kitchen environment.

Storage and Reheating

One-Pot Lasagna Soup stores exceptionally well, making it ideal for batch cooking and leftovers. It can be refrigerated for up to four days in an airtight container, retaining its flavor and texture. When reheating, gentle warming on the stovetop with a splash of broth or water prevents the noodles from becoming too thick or sticky. Microwaving is convenient but should be done in short intervals with stirring to ensure even heating. The soup also freezes well for up to two months; however, it’s best to omit dairy before freezing and add cheese and cream after thawing and reheating to maintain a fresh, creamy texture. This makes the soup a versatile option for meal planning and busy schedules.

Health Benefits

Beyond its satisfying taste, One-Pot Lasagna Soup offers several health benefits when prepared thoughtfully. The combination of protein and fiber-rich carbohydrates helps maintain steady energy levels and supports muscle repair. Tomatoes provide antioxidants that contribute to heart health and reduce inflammation. Incorporating vegetables increases vitamin and mineral intake, supporting immune function and overall well-being. Using lean meats and moderating cheese quantities can keep saturated fat levels in check while still delivering a fulfilling meal. This soup can be a balanced option that nourishes the body while providing comfort and warmth during cooler months or after a long day.

Ideal Occasions for Serving

This soup is perfect for a variety of occasions, from casual family dinners to friendly gatherings. Its one-pot preparation makes it a stress-free meal for busy weeknights, while its comforting flavors make it a favorite during colder seasons. It can be served at potlucks or informal dinner parties as a hearty starter or main dish. The soup’s familiarity and universal appeal also make it a great choice for feeding picky eaters or children who enjoy classic Italian flavors. Whether you’re cooking for a crowd or meal prepping for the week ahead, One-Pot Lasagna Soup fits seamlessly into many dining scenarios.

Ingredient Quality and Selection

Choosing quality ingredients elevates this soup significantly. Using fresh garlic, aromatic herbs, and ripe crushed tomatoes enhances the depth and brightness of flavor. Opting for good-quality ground meat, whether beef, sausage, or poultry, ensures a richer taste and better texture. Freshly grated Parmesan and whole-milk mozzarella provide creaminess and melt beautifully, so avoid pre-shredded cheeses that often contain anti-caking agents. When possible, selecting organic or locally sourced produce and dairy can contribute to a cleaner, more flavorful dish. The noodles should be sturdy enough to hold up in the soup without turning mushy, so standard lasagna noodles or thicker pasta varieties work best.

Pairing Wine and Beverages

The bold, tomato-forward flavors of One-Pot Lasagna Soup pair well with medium-bodied red wines such as Chianti, Sangiovese, or a light Merlot. These wines complement the acidity of the tomato base while standing up to the richness of the meat and cheese. For those preferring white wine, a crisp Pinot Grigio or Sauvignon Blanc can provide a refreshing contrast to the soup’s richness. Non-alcoholic options include sparkling water with a squeeze of lemon or an Italian soda to cleanse the palate between bites. A warm herbal tea can also enhance the cozy, comforting experience of enjoying this soup.

Conclusion

One-Pot Lasagna Soup is a versatile, flavorful, and convenient twist on a beloved Italian classic. It combines the hearty, cheesy elements of lasagna with the ease and comfort of a soup, making it ideal for busy cooks seeking a satisfying meal without the hassle of multiple steps and dishes. Its adaptability to different diets and tastes, combined with its rich, comforting flavor profile, makes it a reliable favorite year-round. Whether served as a quick weeknight dinner, a meal-prep solution, or a warming dish for guests, this soup offers all the deliciousness of traditional lasagna in a simple, one-pot format that brings both ease and joy to the table.

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