This Garlic Butter Steak and Potatoes recipe is the ultimate comfort food for busy weeknights. Juicy, tender steak bites are cooked to perfection and paired with crispy yet fluffy potatoes infused with rich garlic butter and aromatic herbs. This one-pan recipe comes together in just 20 minutes, making it as convenient as it is flavorful.
FULL RECIPE:
Ingredients:
- 1 tablespoon olive oil
- 4 tablespoons unsalted butter, divided
- 1 pound Yukon Gold potatoes, diced into ½-inch cubes
- 4 cloves garlic, minced
- 1 teaspoon dried rosemary
- 1 teaspoon dried oregano
- ½ teaspoon kosher salt
- ½ teaspoon ground pepper
- 1½ pounds sirloin steak, cut into 1-inch cubes
- Freshly chopped parsley (optional, for garnish)
Directions:
- Heat a cast iron skillet over medium-high heat. Add the olive oil and 2 tablespoons of butter. Allow the butter to melt completely.
- Add the diced potatoes, garlic, rosemary, oregano, salt, and pepper. Cook for 4 minutes without stirring. Then, stir and cook for an additional 3-4 minutes until the potatoes are fork-tender. Remove the potatoes from the skillet and set aside.
- Return the skillet to the stove and increase the heat to high. Add the remaining 2 tablespoons of butter and let it melt.
- Add the steak cubes in a single layer. Cook for 1 minute, then stir or flip the steak bites and cook for another 1-2 minutes to your preferred doneness.
- Remove the skillet from the heat. Return the cooked potatoes to the pan and toss everything together. Add more salt and pepper if desired.
- Garnish with fresh parsley if using, and serve immediately. Enjoy!
Nutrition Facts (Per Serving)
- Calories: 450-500 kcal
- Protein: 25-30 g
- Carbohydrates: 30-35 g
- Fat: 25-30 g
- Saturated Fat: 10-12 g
- Cholesterol: 70-80 mg
- Fiber: 4-5 g
- Sugar: 1-2 g
- Sodium: 500-600 mg
- Potassium: 900-1000 mg
Why This Recipe Works
The success of Garlic Butter Steak and Potatoes lies in its simplicity and ability to highlight high-quality ingredients. The garlic butter sauce is the star of the dish, infusing the steak and potatoes with deep, savory flavor. The steak is pan-seared to create a perfect crust while locking in its juicy tenderness, and the potatoes are cooked until they’re golden brown and crispy on the outside yet fluffy on the inside. The use of fresh herbs like parsley or thyme enhances the dish with a burst of freshness, preventing it from feeling overly heavy. The simplicity of preparation ensures that the dish remains approachable for cooks of all skill levels.
The Versatility of Garlic Butter Steak and Potatoes
One of the greatest strengths of this recipe is its adaptability. You can use your favorite cut of steak, such as ribeye, sirloin, or filet mignon, depending on your preference and budget. If you prefer a leaner option, cuts like flank steak or strip steak work just as well. The potatoes can also be customized to your liking. Baby potatoes are a popular choice for their creamy texture and ease of preparation, but diced Yukon gold or red potatoes are equally delicious. For a healthier twist, you could substitute the potatoes with sweet potatoes or even cauliflower florets for a low-carb option.
Health Benefits of the Ingredients
While Garlic Butter Steak and Potatoes is undoubtedly indulgent, it can still be a nutritious choice when prepared mindfully. Steak is a fantastic source of protein, iron, zinc, and B vitamins, all of which are essential for maintaining energy levels, muscle growth, and overall health. Opting for grass-fed beef can further enhance the nutritional profile, as it’s higher in omega-3 fatty acids and antioxidants. Potatoes, often misunderstood as unhealthy, are actually rich in potassium, vitamin C, and fiber. When cooked with their skins, they provide additional nutrients and a satisfying texture. Garlic, a key ingredient in the sauce, is known for its anti-inflammatory and immune-boosting properties, while the fresh herbs add vitamins and antioxidants.
Tips for Perfect Results
- Choose the right cut of steak: For the best flavor and texture, select a steak with good marbling, as the fat enhances the flavor and keeps the meat tender. Let the steak come to room temperature before cooking to ensure even searing.
- Don’t overcrowd the pan: Cooking the steak and potatoes in batches ensures that everything browns properly. Overcrowding the pan can lead to steaming instead of searing.
- Use a meat thermometer: To avoid overcooking or undercooking, use a thermometer to check the steak’s internal temperature. Aim for 130-135°F for medium-rare or 140-145°F for medium.
- Season generously: Don’t skimp on the seasoning. A good amount of salt and pepper enhances the natural flavors of the steak and potatoes.
- Rest the steak: Let the steak rest for 5-10 minutes after cooking. This allows the juices to redistribute, resulting in a more tender and flavorful bite.
- Customize the garlic butter: Add a splash of lemon juice for brightness, or stir in Parmesan cheese for an extra layer of richness.
Serving Suggestions
Garlic Butter Steak and Potatoes is a complete meal on its own, but it pairs wonderfully with a variety of sides and beverages. For a lighter accompaniment, consider serving a crisp green salad with a tangy vinaigrette. Roasted vegetables, such as Brussels sprouts or carrots, also complement the rich flavors of the dish. For beverages, a bold red wine, like Cabernet Sauvignon or Merlot, enhances the steak’s savory notes. If you prefer a non-alcoholic option, a sparkling water with a hint of lime or a refreshing iced tea works beautifully.
Why It’s a Great Weeknight Dinner
Despite its indulgent nature, Garlic Butter Steak and Potatoes is surprisingly quick and easy to prepare. With a cooking time of about 30 minutes, it’s a fantastic option for busy weeknights when you want a satisfying meal without spending hours in the kitchen. The minimal cleanup is another bonus, as the dish is prepared in just one or two pans. Its family-friendly appeal is another reason why this recipe is a staple for many. The familiar flavors of steak and potatoes are universally loved, making it an excellent choice for picky eaters or when you’re hosting guests with varied tastes.
Perfect for Special Occasions
While it’s simple enough for weeknights, Garlic Butter Steak and Potatoes also has the elegance and flavor to shine on special occasions. Its beautiful presentation and rich, indulgent flavors make it a great choice for date nights, holiday dinners, or celebratory meals. You can elevate the dish with gourmet touches, such as truffle oil, fresh rosemary sprigs, or a drizzle of balsamic glaze.
Conclusion
Garlic Butter Steak and Potatoes is a timeless recipe that delivers on all fronts—flavor, texture, and ease of preparation. Its rich, savory profile and versatility make it a go-to dish for both casual dinners and special occasions. Whether you’re treating yourself, feeding your family, or entertaining guests, this recipe is sure to impress. With just a few simple ingredients and straightforward steps, it’s a dish you’ll want to make again and again.