Labor Day Grilled Elotes – Mexican Street Corn Classic

Grilled elotes, or Mexican street corn, is a summer favorite that’s perfect for Labor Day gatherings. This classic recipe features corn on the cob grilled to smoky perfection, then slathered in a creamy, tangy, and spicy sauce made with mayonnaise, cotija cheese, lime, and chili powder. It’s easy to prepare, deliciously messy, and always a crowd-pleaser.

FULL RECIPE

Ingredients

  • 6 ears of fresh corn, husked
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1 cup crumbled cotija cheese (or feta as a substitute)
  • 1/2 teaspoon garlic powder
  • 1 teaspoon chili powder (plus extra for garnish)
  • 2 tablespoons chopped fresh cilantro (optional)
  • 2 tablespoons lime juice (about 1 lime)
  • Lime wedges, for serving
  • Salt, to taste
  • 1 tablespoon vegetable oil or melted butter (for grilling)

Directions

  1. Preheat your grill to medium-high heat.
  2. Brush the corn with oil or melted butter to prevent sticking.
  3. Grill the corn directly over the flame, turning occasionally, for about 10 minutes or until lightly charred and tender.
  4. While the corn is grilling, in a small bowl, combine the mayonnaise, sour cream, lime juice, garlic powder, and chili powder. Mix until smooth.
  5. Remove corn from the grill and immediately brush each ear generously with the creamy sauce mixture.
  6. Sprinkle crumbled cotija cheese over the coated corn, pressing lightly so it adheres.
  7. Garnish with extra chili powder and chopped cilantro if using.
  8. Serve hot with lime wedges on the side for squeezing over the top.

Nutrition Facts

  • Calories: 280
  • Total Fat: 21g
  • Saturated Fat: 6g
  • Cholesterol: 25mg
  • Sodium: 370mg
  • Total Carbohydrates: 19g
  • Dietary Fiber: 2g
  • Sugars: 6g
  • Protein: 6g

History and Cultural Significance of Elotes

Elotes, or Mexican street corn, have a rich cultural history rooted in Mexico’s vibrant street food scene. This beloved snack dates back to pre-Hispanic times when corn was a staple crop and an essential part of daily life. Vendors would roast corn over open flames and serve it with various seasonings, making it an affordable and delicious treat. Today, elotes have become popular worldwide, especially during summer barbecues and festivals, as they evoke a sense of community, celebration, and tradition.

Flavor Profile and Key Ingredients

The magic of grilled elotes lies in their complex and layered flavor profile. The natural sweetness of the corn is enhanced by the smoky char from the grill. The creamy mixture of mayonnaise and sour cream adds richness, while the tang of lime juice brightens the overall taste. Cotija cheese provides a salty, crumbly texture that balances the smooth sauce, and a sprinkle of chili powder gives it a subtle kick of heat. Together, these ingredients create a harmonious blend of savory, tangy, spicy, and sweet notes.

Health Benefits of Corn and Toppings

Corn is a good source of fiber, antioxidants, and essential nutrients such as vitamin C, magnesium, and B vitamins. Grilling corn helps retain many of these nutrients while adding a delicious smoky flavor without added fats. The toppings like mayonnaise and sour cream do increase the fat content, but used in moderation, they provide healthy fats and contribute to satiety. Lime juice adds vitamin C and antioxidants, while cilantro offers vitamins A and K. For a lighter option, you can substitute with Greek yogurt, which adds protein and probiotics.

Variations and Customizations

One of the great things about elotes is how customizable they are. Some people enjoy adding hot sauce or swapping chili powder for smoked paprika for a different smoky heat. Others may sprinkle fresh cotija cheese or use crumbled feta or parmesan if cotija isn’t available. For a vegan twist, replace mayonnaise and sour cream with plant-based alternatives like cashew cream or vegan mayo. You can also experiment with toppings such as chopped jalapeños, green onions, or even a drizzle of chipotle sauce for added flavor complexity.

Grilling Tips for Perfect Elotes

Achieving the perfect char on elotes requires some attention. Preheat your grill to medium-high heat to get those signature grill marks and smoky aroma. Husk the corn fully or pull back the husks while keeping them attached for easier handling. Brushing the corn with oil or melted butter prevents sticking and promotes even cooking. Turn the corn regularly to avoid burning and cook until the kernels are tender but still slightly crisp. If you don’t have a grill, roasting the corn in a hot oven or pan-frying it can be great alternatives.

Serving Suggestions and Pairings

Grilled elotes are incredibly versatile and can be served as a snack, appetizer, or side dish. They pair beautifully with Mexican mains such as tacos, grilled meats, or beans and rice. For a festive party, serve elotes alongside fresh salsas, guacamole, and chips. They also complement summer salads and grilled vegetables. Offering lime wedges and extra chili powder on the side allows guests to customize their corn. A cold beer, margarita, or fresh lime agua fresca are classic drink pairings that enhance the overall flavor experience.

Storage and Leftover Advice

Elotes are best enjoyed fresh off the grill to capture their full flavor and texture. However, if you have leftovers, you can store grilled corn (without the sauce) wrapped tightly in plastic wrap or foil in the refrigerator for up to 2 days. To reheat, warm it on a grill or in the oven to bring back some of the smoky char. It’s better to store the creamy sauce separately to prevent the corn from becoming soggy. Leftover toppings can also be repurposed as a dip or spread for other dishes.

Nutritional Considerations and Modifications

While delicious, elotes can be high in calories and fat due to the mayonnaise and cheese toppings. To make a healthier version, you can reduce the amount of mayo or substitute with Greek yogurt, which lowers fat content and boosts protein. Using less cheese or choosing a lower-fat cheese can also help. For those monitoring sodium intake, be mindful of the salt in the cheese and seasoning. Adding more fresh lime juice and herbs can enhance flavor without extra calories or sodium.

The Role of Elotes in Labor Day Celebrations

Labor Day is synonymous with outdoor grilling and celebrating the unofficial end of summer. Including grilled elotes in your Labor Day menu brings a festive and flavorful touch that guests will love. Their ease of preparation and ability to serve a crowd make them ideal for casual gatherings. The smoky, creamy, and tangy qualities of elotes embody the spirit of summer cookouts and provide a nostalgic, satisfying side dish that complements all kinds of grilled fare.

Tips for Making Elotes Kid-Friendly

While elotes can be spicy due to chili powder, you can easily adapt them for kids by reducing or omitting the spice. Using just mayonnaise, sour cream, and cheese creates a creamy, mild corn snack that children typically enjoy. Cutting the corn off the cob and serving it in a bowl with the sauce mixed in can make it easier for young eaters. You can also add fun toppings like shredded cheese or mild salsa to keep things interesting without overwhelming their taste buds.

Conclusion

Grilled elotes, with their rich flavors and cultural roots, are a standout addition to any summer barbecue or Labor Day feast. They offer a perfect balance of smoky, creamy, tangy, and spicy elements that satisfy a wide range of palates. Beyond their deliciousness, elotes are versatile, easy to customize, and can be adjusted to fit various dietary needs.

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