This Mango Cake is a delightful dessert that combines the rich, buttery texture of a classic sponge cake with the tropical sweetness of ripe mangoes. Using Alphonso mangoes enhances the cake’s vibrant color and flavor, making it a perfect treat for mango lovers. The recipe is versatile, allowing for substitutions like canned or frozen mangoes and offering eggless options for those with dietary restrictions.
FULL RECIPE:
Ingredients
- 1½ cups (195g) all-purpose flour
- 1 teaspoon baking powder
- ¼ teaspoon salt
- ½ cup (100g) unsalted butter, softened
- ¾ cup (150g) granulated sugar
- 2 large eggs
- 1 cup (240ml) mango puree (from fresh or canned mangoes)
- 1 teaspoon mango essence (optional)
- ¼ cup (60ml) milk
Directions
- Prepare the Oven and Pan: Preheat your oven to 350°F (175°C). Grease and flour an 8-inch round cake pan.
- Combine Dry Ingredients: In a medium bowl, whisk together the flour, baking powder, and salt. Set aside.
- Cream Butter and Sugar: In a large bowl, using an electric mixer, beat the softened butter and sugar until light and fluffy.
- Add Eggs: Add the eggs one at a time, beating well after each addition.
- Incorporate Mango Puree and Essence: Mix in the mango puree and mango essence (if using) until well combined.
- Alternate Dry Ingredients and Milk: Gradually add the dry ingredients to the wet mixture in three parts, alternating with milk, beginning and ending with the dry ingredients. Mix until just combined.
- Transfer and Bake: Pour the batter into the prepared pan and smooth the top. Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Serve: Allow the cake to cool in the pan for 10 minutes before transferring to a wire rack to cool completely. Once cooled, slice and serve.
Nutrition Facts
- Calories: Approximately 235 per serving (40g)
-
Total Fat: 6g
- Saturated Fat: 1g
- Polyunsaturated Fat: 2g
- Monounsaturated Fat: 3g
- Cholesterol: 1mg
- Sodium: 368mg
- Potassium: 104mg
-
Total Carbohydrates: 43g
- Dietary Fiber: 1g
- Sugars: 23g
- Protein: 4g
- Vitamin A: 288IU
- Vitamin C: 10mg
- Calcium: 49mg
- Iron: 1mg
The Popularity of Mango Cake Around the World
Mango cake has gained popularity in various parts of the world, each region adding its unique touch to the recipe. In India, it is often made with Alphonso mangoes, which are known for their intense sweetness and deep orange color. The cake is sometimes paired with saffron or cardamom to enhance its aromatic profile. In the Philippines, mango cake is a staple in bakeries, often layered with whipped cream and fresh mango slices. In Latin America, mango-flavored pastries and cakes are widely appreciated, particularly in tropical countries where mangoes are a staple fruit. The versatility of mango cake has also made it a favorite among home bakers. Many variations exist, from eggless mango cakes to those made with whole wheat flour for a healthier twist. Some recipes incorporate coconut, nuts, or cream cheese frosting to add richness and depth to the flavor. Regardless of the variation, the essence of the cake remains the same a soft, flavorful treat that showcases the natural sweetness of mangoes.
Why Mango Cake is a Must-Try Dessert
One of the best aspects of mango cake is its unique flavor profile. Unlike other fruit-based cakes, mango cake has a creamy, smooth texture that pairs well with various ingredients. The natural sugars in mangoes reduce the need for excessive sweeteners, making it a healthier alternative to heavily frosted cakes. Mango cake is also a great option for people who prefer fruit-based desserts over chocolate or vanilla cakes. The tangy, mildly citrusy notes of mangoes create a balance between sweetness and acidity, making each bite light yet indulgent. Additionally, mango cake is perfect for celebrations and special occasions, as it stands out with its bright color and tropical aroma. Another reason why mango cake is worth trying is its simple preparation. Even novice bakers can easily make a delicious mango cake with just a few ingredients. The batter comes together quickly, and the baking process does not require any special techniques. Whether baked as a single-layer cake, a loaf, or cupcakes, this dessert is adaptable to different styles and preferences.
Health Benefits of Mango Cake
Mango cake is not only delicious but also offers some health benefits, thanks to the star ingredient—mangoes. Mangoes are packed with vitamins, antioxidants, and dietary fiber, making them a nutritious addition to any dessert. They are an excellent source of vitamin C, which helps boost the immune system and promote healthy skin. The fruit also contains vitamin A, which is essential for good vision and overall well-being. Mangoes are also known for their digestive benefits. They contain enzymes that aid in breaking down proteins and improving gut health. The fiber content in mangoes helps regulate digestion and prevents constipation. Although mango cake does contain sugar and butter, incorporating fresh mangoes into the recipe adds a natural sweetness while retaining some of the fruit’s nutritional value. For those looking to make a healthier version of mango cake, alternatives such as whole wheat flour, natural sweeteners like honey, and reduced-fat dairy can be used. Some recipes also substitute oil for butter to cut down on saturated fats, making the cake a lighter option.
Pairing Mango Cake with Other Ingredients
Mango cake is a versatile dessert that pairs well with various ingredients and flavors. One of the most popular combinations is mango and coconut. The creamy, nutty taste of coconut enhances the tropical essence of mango, creating a rich and exotic dessert. A coconut cream frosting or shredded coconut topping can take mango cake to the next level. Another great pairing is mango and citrus. Lemon or lime zest can be added to the batter to introduce a subtle tartness that complements the sweetness of mangoes. This combination is particularly refreshing during the summer months. For a more decadent option, mango cake can be layered with whipped cream, mascarpone cheese, or cream cheese frosting. These creamy additions balance out the fruitiness of the cake, making it even more indulgent. Some variations also include a drizzle of mango syrup or caramelized mango pieces for extra flavor. Mango cake can also be enjoyed with a scoop of vanilla or coconut ice cream for a delightful contrast of temperatures and textures. A dusting of powdered sugar or a garnish of fresh mint leaves can further enhance the presentation, making it a visually appealing dessert.
Tips for Making the Best Mango Cake
To achieve the best results when making mango cake, it is important to use high-quality mangoes. Fresh, ripe mangoes provide the best flavor, but if they are not available, canned or frozen mango puree can be used. If using fresh mangoes, ensure they are fully ripe for a naturally sweet taste. The texture of the cake depends on the right balance of wet and dry ingredients. Overmixing the batter can lead to a dense cake, so it is recommended to mix until just combined. Using room-temperature ingredients, such as eggs and butter, helps create a smooth and even batter. For those who prefer a lighter cake, adding a little yogurt or buttermilk can enhance the moisture level without making the cake too heavy. Similarly, a touch of vanilla or almond extract can enhance the overall flavor profile of the cake. Baking time and temperature are crucial factors in achieving the perfect mango cake. It is best to bake the cake at a moderate temperature to ensure even cooking without overbrowning the top. Checking the cake with a toothpick or skewer will help determine if it is done if it comes out clean, the cake is ready.
Conclusion
Mango cake is a delightful and flavorful dessert that showcases the tropical sweetness of mangoes in every bite. Its soft texture, vibrant color, and refreshing taste make it a favorite among fruit lovers and dessert enthusiasts alike. Whether enjoyed on its own, with a cup of tea, or as part of a special celebration, mango cake is a versatile treat that suits any occasion. Beyond its delicious taste, mango cake offers some health benefits, thanks to the presence of vitamin-rich mangoes. With simple ingredients and an easy baking process, this cake is perfect for both beginners and experienced bakers.