These Salmon Patties are flaky, tender, and flavorful fritters with crisp edges and plenty of flaked salmon. They are easy to make using leftover cooked salmon or canned salmon and can be served as an appetizer, side, or main dish. Even those who don’t usually enjoy salmon find these patties delightful. They pair wonderfully with homemade tartar sauce.
FULL RECIPE:
Ingredients
- 1 Tbsp olive oil
- 1 Tbsp unsalted butter
- 1/2 medium onion, finely diced
- 1/2 red bell pepper, finely diced
- 15 oz canned salmon, well-drained and flaked
- 1 cup Panko bread crumbs
- 2 large eggs, lightly beaten
- 3 Tbsp mayonnaise
- 1 tsp Worcestershire sauce
- 1/2 tsp garlic salt
- 1/4 tsp black pepper
- 2 Tbsp fresh parsley, finely chopped
- Additional olive oil and butter for sautéing
Directions
- Sauté Vegetables: In a medium skillet over medium heat, add 1 Tbsp olive oil and 1 Tbsp butter. Once the butter has melted, add the finely diced onion and red bell pepper. Sauté for 7-9 minutes until the vegetables are softened. Remove from heat and let them cool slightly.
- Prepare Mixture: In a large mixing bowl, combine the flaked salmon, sautéed vegetables, Panko bread crumbs, lightly beaten eggs, mayonnaise, Worcestershire sauce, garlic salt, black pepper, and chopped fresh parsley. Mix until all ingredients are well incorporated.
- Form Patties: Using a heaping tablespoon of the mixture, form small patties about 1/2 inch thick. You should get approximately 13-14 patties from this mixture.
- Cook Patties: In a clean skillet over medium heat, melt a combination of olive oil and butter (about 1 Tbsp each). Place the salmon patties into the skillet in a single layer, ensuring not to overcrowd the pan. Sauté each side for 3-4 minutes until golden brown and crispy. Once cooked, transfer the patties to a plate lined with paper towels to drain any excess oil.
- Serve: Garnish the salmon patties with additional fresh parsley if desired. Serve warm, accompanied by homemade tartar sauce or your preferred dipping sauce.
Nutritional Information
- Calories: 100
- Protein: 10g
- Carbohydrates: 5g
- Fat: 4g
- Fiber: 0.5g
- Sodium: 200mg
The Appeal of Salmon Patties
One of the main reasons people love salmon patties is their simplicity. They require just a few pantry staples, yet they deliver a rich and satisfying flavor. Their crispy texture, combined with the delicate taste of salmon, makes them a hit with both kids and adults. Salmon patties are also highly customizable. You can add different herbs, spices, and vegetables to suit your taste. Some people prefer a classic version with breadcrumbs and eggs, while others like to experiment with different seasonings, such as Cajun or Mediterranean spices. No matter how you prepare them, they always turn out delicious. Another great aspect of this recipe is its budget-friendliness. Fresh salmon can be expensive, but canned salmon is an affordable alternative that still provides all the nutritional benefits. Using canned salmon also makes this dish incredibly convenient, as there’s no need to worry about cooking and flaking the fish beforehand.
Nutritional Benefits of Salmon Patties
Salmon is well-known for its impressive health benefits. It is a rich source of high-quality protein, which helps build and repair muscles. Additionally, salmon contains omega-3 fatty acids, which are essential for brain function, heart health, and reducing inflammation in the body. Some of the key nutrients found in salmon patties include:
- Omega-3 Fatty Acids – These essential fats support brain health, reduce inflammation, and improve heart health.
- Protein – A great source of lean protein, which is necessary for muscle growth and repair.
- Vitamin D – Helps maintain healthy bones and supports immune function.
- B Vitamins – Essential for energy production and metabolism.
- Selenium – A powerful antioxidant that supports thyroid function and immune health.
Serving Suggestions
Salmon patties are incredibly versatile and can be served in a variety of ways. Here are some ideas to enhance your meal:
- As an Appetizer: Serve salmon patties with a creamy tartar sauce or a tangy lemon-dill dip. Garnish with fresh herbs and lemon wedges for an elegant presentation.
- As a Main Course: Pair them with a fresh green salad, roasted vegetables, or a side of mashed potatoes for a wholesome meal.
- In a Sandwich: Place a salmon patty in a burger bun with lettuce, tomato, and a dollop of aioli for a delicious salmon burger.
- Over Rice or Quinoa: Serve salmon patties over a bed of seasoned rice or quinoa with a drizzle of lemon juice for a nutritious meal.
- With a Side of Soup: Enjoy salmon patties with a bowl of creamy soup, such as tomato bisque or clam chowder, for a comforting meal.
Tips for Making the Best Salmon Patties
To ensure your salmon patties turn out perfectly every time, here are some helpful tips:
- Use Quality Salmon: Whether using fresh or canned salmon, opt for high-quality fish. If using canned salmon, choose a brand with minimal additives and drain it well before use.
- Don’t Overmix the Mixture: Overmixing can make the patties dense and tough. Gently combine the ingredients until just incorporated.
- Chill the Mixture Before Cooking: Refrigerating the mixture for 15-20 minutes helps the patties hold their shape while frying.
- Use a Non-Stick Pan: A non-stick skillet or well-seasoned cast-iron pan helps achieve a perfect golden-brown crust.
- Don’t Overcrowd the Pan: Cook the patties in batches to ensure even cooking and crispiness.
- Serve Immediately: Salmon patties taste best when fresh and hot. If reheating, use an oven or air fryer to maintain their crispiness.
Variations of Salmon Patties
If you want to add a unique twist to your salmon patties, here are some creative variations:
- Spicy Cajun Salmon Patties: Add Cajun seasoning, chopped jalapeños, and a dash of hot sauce for a spicy kick.
- Mediterranean-Style Salmon Patties: Mix in feta cheese, chopped olives, and fresh dill for a Mediterranean-inspired flavor.
- Asian-Inspired Salmon Patties: Incorporate soy sauce, ginger, and green onions for an Asian flair. Serve with a sesame soy dipping sauce.
- Cheesy Salmon Patties: Add shredded Parmesan or cheddar cheese to the mixture for a richer taste.
- Gluten-Free Salmon Patties: Use almond flour or gluten-free breadcrumbs as a substitute for traditional breadcrumbs.
Storing and Reheating Salmon Patties
If you have leftovers, salmon patties can be stored and reheated easily:
- Refrigeration: Store cooked salmon patties in an airtight container in the refrigerator for up to 3 days.
- Freezing: Place uncooked or cooked patties on a baking sheet and freeze until solid. Transfer to a freezer bag and store for up to 3 months. Thaw in the refrigerator before cooking or reheating.
- Reheating: Reheat in a skillet over medium heat or in the oven at 350°F until warmed through. Avoid microwaving, as it can make the patties soggy.
Conclusion
Salmon patties are a quick, nutritious, and delicious meal that can be enjoyed in many ways. Their crispy texture, rich flavor, and health benefits make them a fantastic addition to any meal plan. Whether you serve them as an appetizer, a main course, or in a sandwich, they are sure to be a crowd-pleaser. This recipe is perfect for anyone looking for a budget-friendly, high-protein dish that’s easy to prepare.