This Slow Cooker Chicken Tikka Masala is an easy and flavorful recipe featuring tender chicken cooked in a rich, tomato-based sauce infused with warm spices like turmeric, red chili powder, and garam masala. Serve it over hot basmati rice for an authentic taste with minimal effort.

FULL RECIPE:

Ingredients

Ingredients

For the Marinade:

• 2 pounds boneless, skinless chicken breasts, cut into 2 to 3-inch cubes
• 1 cup plain full-fat yogurt
• 2 tablespoons lemon juice
• 1 tablespoon freshly grated ginger
• 1 tablespoon finely minced garlic
• 1 teaspoon Kashmiri red chili powder (adjust to taste)
• 1 teaspoon garam masala
• 1 teaspoon ground turmeric
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon salt

For the Sauce:

• 2 tablespoons oil or ghee
• 1 large onion, finely chopped
• 1 can (14 ounces) crushed tomatoes
• 1 cup heavy cream or coconut cream
• 1 teaspoon garam masala
• 1 teaspoon paprika
• 1 teaspoon salt (adjust to taste)
• 1 teaspoon sugar (optional)
• 2 tablespoons chopped fresh cilantro (for garnish)

Directions

1. Marinate the Chicken:

   • In a large bowl, combine the yogurt, lemon juice, ginger, garlic, Kashmiri red chili powder, garam masala, turmeric, cumin, coriander, and salt.
   • Add the chicken pieces to the marinade, ensuring they are well-coated.
   • Cover the bowl and refrigerate for at least 1 hour, preferably overnight, to allow the flavors to meld.

2. Prepare the Sauce:

   • In a skillet over medium heat, heat the oil or ghee.
   • Add the chopped onions and sauté until they turn golden brown.
   • Transfer the sautéed onions to the slow cooker.

3. Assemble in the Slow Cooker:

   • Add the marinated chicken to the slow cooker along with the crushed tomatoes.
   • Stir in the garam masala, paprika, salt, and sugar (if using).

4. Cook:

   • Cover the slow cooker and cook on low heat for 6 to 8 hours, or on high heat for 4 to 5 hours, until the chicken is tender and fully cooked.

5. Finish the Dish:

   • Stir in the heavy cream or coconut cream, mixing well to combine.
   • Let the curry cook for an additional 15 to 20 minutes to heat through.

6. Serve:

   • Garnish with chopped fresh cilantro.
   • Serve hot over basmati rice or with naan bread.

Nutrients Per serving (based on 6 servings):

• Calories: 450
• Protein: 35g
• Carbohydrates: 10g
• Fat: 28g
• Saturated Fat: 14g
• Cholesterol: 150mg
• Sodium: 950mg
• Fiber: 2g
• Sugar: 6g

The Origins of Chicken Tikka Masala

Chicken Tikka Masala is one of the most beloved Indian-inspired dishes worldwide. Despite its strong association with Indian cuisine, many believe it originated in the United Kingdom. The dish is said to have been created by Indian chefs in Britain who wanted to cater to Western tastes by adding a creamy tomato-based sauce to the classic Indian chicken tikka. While the exact origin is debated, Chicken Tikka Masala has become a staple in Indian restaurants around the world. It is a fusion of Indian and British flavors, bringing together marinated, grilled chicken pieces (tikka) with a mildly spiced, creamy tomato sauce (masala).

Why Use a Slow Cooker for Chicken Tikka Masala?

Traditional Chicken Tikka Masala requires grilling or pan-frying the marinated chicken before simmering it in a sauce. However, using a slow cooker simplifies the process while enhancing the flavor. Here’s why a slow cooker is an excellent choice for this dish:

• Hands-Off Cooking: Once the ingredients are in the slow cooker, you can set it and forget it, making it perfect for busy schedules.
• Flavor Development: Slow cooking allows the spices to blend seamlessly, creating a deep and rich taste.
• Tender Chicken: Cooking the chicken on low heat for an extended period results in juicy and flavorful pieces that soak up the sauce beautifully.
• Less Supervision: Unlike traditional stovetop cooking, you don’t need to stir frequently, reducing the risk of burning or overcooking.

Key Spices That Make This Dish Authentic

The hallmark of a good Chicken Tikka Masala lies in its spice blend. Some key spices that bring out the best flavors include:

• Garam Masala: A warm and aromatic blend of ground spices such as cinnamon, cardamom, cloves, cumin, and coriander.
• Turmeric: Gives the dish its golden hue and adds earthy undertones.
• Kashmiri Red Chili Powder: Provides a mild heat and vibrant red color without making the dish overly spicy.
• Cumin and Coriander: These spices add depth and complexity to the dish.
• Paprika: Enhances the smoky and slightly sweet flavor of the sauce.

Ways to Serve Chicken Tikka Masala

There are multiple ways to enjoy this dish, depending on your preference:

• With Basmati Rice: The most common pairing, as the fluffy rice soaks up the delicious sauce.
• With Naan or Roti: A great way to scoop up the rich and creamy curry.
• With Cauliflower Rice: A low-carb alternative that complements the dish well.
• With Pita or Flatbread: A quick and easy alternative if traditional Indian bread is unavailable.

Variations and Customizations

One of the best aspects of Chicken Tikka Masala is its versatility. You can tweak the recipe to suit your dietary preferences or available ingredients:

• Dairy-Free Version: Substitute heavy cream with coconut milk or cashew cream for a creamy texture without dairy.
• Vegetarian Version: Replace chicken with paneer (Indian cottage cheese), tofu, or chickpeas for a plant-based alternative.
• Spicy Version: Increase the amount of red chili powder or add chopped green chilies for extra heat.
• Low-Fat Version: Use Greek yogurt instead of heavy cream to reduce calories while maintaining creaminess.
• Instant Pot Version: If you’re short on time, you can use a pressure cooker to achieve similar results in less than 30 minutes.

Storage and Reheating Tips

Chicken Tikka Masala stores well, making it ideal for meal prep. Here’s how to keep it fresh and flavorful:

• Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 4 days.
• Freezing: This dish freezes well for up to 3 months. Let it cool completely before transferring to freezer-safe containers.
• Reheating: Reheat gently on the stovetop over low heat or in the microwave. If the sauce thickens too much, add a splash of water or cream to loosen it.

Health Benefits of Chicken Tikka Masala

Although Chicken Tikka Masala is rich and indulgent, it also provides some health benefits:

• High Protein Content: Chicken is an excellent source of lean protein, which helps in muscle growth and repair.
• Rich in Antioxidants: The spices used, such as turmeric and cumin, have anti-inflammatory and antioxidant properties.
• Good Source of Healthy Fats: When made with ghee or coconut milk, the dish provides healthy fats that support brain function and overall well-being.
• Customizable Nutrition: By adjusting ingredients like cream and oil, you can make a healthier version of the dish.

Why Chicken Tikka Masala is a Global Favorite

Chicken Tikka Masala’s widespread popularity is no surprise. Its rich and creamy sauce, infused with aromatic spices, appeals to people from all cultural backgrounds. It has become a staple in Indian restaurants worldwide and is considered Britain’s unofficial national dish. The dish’s adaptability has also contributed to its success. Whether served mild or spicy, with rice or bread, or made with different proteins, it can be customized to suit various tastes and dietary needs.

Conclusion

Slow Cooker Chicken Tikka Masala is a fantastic dish that combines convenience with bold flavors. By using a slow cooker, you can achieve a rich, authentic taste with minimal effort. The dish’s origins, spice profile, and versatility make it a favorite for home cooks and restaurant chefs alike.