Tsao Mi Fun (Taiwanese Fried Rice Noodles)

Packed with authentic Taiwanese flavors, this quick and easy noodle dish combines tender pork, fresh vegetables, and perfectly cooked rice vermicelli for a comforting and satisfying meal. Ready in just 35 minutes, it’s a crowd-pleaser perfect for any occasion.

FULL RECIPES:

Ingredients

  • 250g rice vermicelli
  • 200g pork loin, thinly sliced
  • 2 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon sesame oil
  • 1 medium carrot, julienned
  • 1/2 medium cabbage, shredded
  • 1 medium onion, thinly sliced
  • 3 cloves garlic, minced
  • 2 eggs, beaten
  • 2 tablespoons vegetable oil
  • 1/4 cup chicken broth
  • Salt and white pepper, to taste
  • 2 green onions, chopped
  • 1 tablespoon fried shallots (optional)

Directions

  1. Soak the rice vermicelli in warm water for 15 minutes, then drain and set aside.
  2. Marinate the pork slices with 1 tablespoon of soy sauce and 1 tablespoon of oyster sauce for 15 minutes.
  3. Heat a wok or large skillet over medium-high heat and add 1 tablespoon of vegetable oil. Scramble the beaten eggs, breaking them into small pieces, then remove and set aside.
  4. Add the remaining vegetable oil to the wok and stir-fry the marinated pork until fully cooked. Remove and set aside.
  5. In the same wok, sauté garlic and onion until fragrant. Add the julienned carrot and shredded cabbage, stir-frying for 3-4 minutes.
  6. Add the soaked rice vermicelli to the wok, followed by chicken broth, sesame oil, and the remaining soy sauce and oyster sauce. Toss to coat the noodles evenly.
  7. Return the scrambled eggs and cooked pork to the wok. Toss everything together and adjust the seasoning with salt and white pepper.
  8. Garnish with chopped green onions and fried shallots before serving.

Nutrients Fact (per serving)

  • Calories: 380 kcal
  • Protein: 18g
  • Carbohydrates: 48g
  • Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 95mg
  • Sodium: 870mg
  • Fiber: 4g
  • Sugar: 5g

The Cultural Significance of Rice Noodles in Taiwan

Rice noodles have a long history in Taiwanese cuisine and are an integral part of the island’s culinary heritage. Originating from Southern China, rice noodles became popular in Taiwan due to their versatility and the abundance of rice in the region. Over time, they evolved into a key ingredient in Taiwanese cooking, forming the base of many dishes like soups, stir-fries, and cold noodle salads. Fried rice noodles are particularly symbolic in Taiwanese culture, often served during celebrations and festivals. The long strands of noodles are believed to represent longevity, making this dish a common choice for birthdays and special occasions. It’s also a popular offering during Lunar New Year celebrations, as it embodies prosperity and good fortune.

Why This Dish Stands Out

Taiwanese Fried Rice Noodles stand out because of their harmonious combination of flavors and textures. The rice vermicelli absorbs the rich sauce, creating a flavorful base, while the tender pork and fresh vegetables add variety and depth. The garlic and onion provide an aromatic foundation, and the sesame oil adds a nutty, fragrant finish. Additionally, the dish is highly customizable. You can make it spicy by adding chili paste, or enhance its umami profile with dried shrimp or mushrooms. The flexibility of this dish allows it to cater to a wide range of palates and dietary needs, making it a universal favorite.

Health Benefits of Taiwanese Fried Rice Noodles

This dish is not only delicious but also offers several nutritional benefits when prepared with the right balance of ingredients. Rice noodles are gluten-free, making them a suitable option for individuals with gluten sensitivities. They are also low in fat and a good source of carbohydrates, providing energy for daily activities. The inclusion of lean pork in this recipe adds protein, which is essential for muscle repair and overall health. The fresh vegetables, like carrots and cabbage, contribute dietary fiber, vitamins, and antioxidants. These nutrients support digestive health, boost the immune system, and help protect the body against chronic diseases. By incorporating healthy oils and using minimal salt, you can further enhance the nutritional value of this dish.

Tips for Perfecting Your Taiwanese Fried Rice Noodles

To achieve the best results, it’s essential to follow a few tips when preparing this dish:

  1. Properly Soak the Noodles: Rice vermicelli should be soaked in warm water until they are pliable but not overly soft. Over-soaking can lead to mushy noodles that fall apart during cooking.
  2. Use High Heat: Stir-frying on high heat helps maintain the texture of the ingredients and ensures the noodles absorb the sauce evenly.
  3. Prep All Ingredients in Advance: Since stir-frying is a quick process, having all your ingredients ready before you start cooking is crucial to prevent overcooking or burning.
  4. Balance the Sauce: Adjust the seasoning to suit your taste. A good balance of soy sauce, oyster sauce, and sesame oil is key to achieving an authentic flavor.
  5. Avoid Overloading the Wok: Cooking in small batches ensures that each ingredient is properly cooked and retains its flavor and texture.

Pairing Suggestions

Taiwanese Fried Rice Noodles pair beautifully with a variety of side dishes. For a complete Taiwanese-style meal, serve it alongside:

  • Braised Pork Belly: A rich and savory dish that complements the lightness of the noodles.
  • Pickled Vegetables: Tangy and refreshing, pickled vegetables add a contrasting flavor that enhances the overall meal.
  • Scallion Pancakes: These crispy pancakes provide a delightful textural contrast to the soft noodles.
  • Bubble Tea: No Taiwanese meal is complete without a refreshing drink. A classic milk tea with tapioca pearls is the perfect accompaniment.

Conclusion

Taiwanese Fried Rice Noodles is more than just a dish; it’s a celebration of Taiwan’s rich culinary heritage and vibrant flavors. Whether you’re looking for a quick dinner, a dish to impress your guests, or a nostalgic taste of Taiwan, this recipe is a fantastic choice. Its simplicity, versatility, and delightful combination of textures make it a favorite among food enthusiasts worldwide. By incorporating fresh, wholesome ingredients and following a few cooking tips, you can create a dish that is not only delicious but also nutritious. Serve it as a standalone meal or pair it with other Taiwanese favorites for an unforgettable dining experience. No matter how you enjoy it, Taiwanese Fried Rice Noodles are sure to bring comfort, satisfaction, and a taste of Taiwan to your table.

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